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How to Recognize Hypothermia Before It’s Too Late

Hypothermia is more than just “feeling cold” — it’s a progressive medical emergency that affects core body temperature, mental clarity, and even organ function. Early signs include uncontrollable shivering, slurred speech, fatigue, and confusion.

Key Points:

  • Shivering is a warning, not a minor inconvenience.

  • Core temperature below 35°C (95°F) is dangerous.

  • Children and elderly are especially vulnerable.

  • xThermal can support thermogenesis during early hypothermic onset.

Pro Tip: Always carry a thermal supplement and emergency blanket when venturing into temperatures below 5°C (41°F).

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